Sat Yoga Meditation Retreats, Costa Rica

Life-changing journeys of spiritual wisdom, meditation, awakening and liberation

Sat Yoga is the Science of Consciousness

Accelerate and energize your spiritual transformation.

Join Shunyamurti and the ashram community for a life changing retreat or extended stay.

Sat Yoga offers programs every month of the year, so there are plenty of opportunities to join us.

Every Sat Yoga retreat is unique, filled with gems of insight, revealed from Source and delivered with uncanny power by Shunyamurti, the founder and director of Sat Yoga.

You can join Shunyamurti for a 3-day Meditation Weekend Retreat  and 5-day or 7-day Transformational Retreat.

Or if you wish to be immersed in ashram life, dive deeply into our longer study and meditation Immersion Program or the Ashram Experience.

An Ashram Retreat

A sacred refuge of peace

An ashram is the most ancient and sacred archetypal form of community. It is a school, a monastery, a refuge for Spirit to flourish, a pilgrimage center in which the highest wisdom is offered and the most sublime values are lived and shared with all.

Discover another way of living—that integrates the abundance and beauty of Nature with the most benign achievements of contemporary technology. The tranquil ambience of our peaceful community will enable you to shift your paradigm of what is possible—and open your imagination to create a more fulfilling life.

Shunyamurti Retreats

Shunyamurti offers Meditation, Transformational, and Silent Retreats that range from three to seven days.

A spiritual retreat led by Shunyamurti is a powerful and life-changing event. Shunya speaks eloquently of profound truths that open our hearts and minds to the purity of divine love. His words and presence bring an end to confusion and doubt.

The vast knowledge he shares integrates all aspects of life and every field of science, from quantum physics to nonlinear dynamics, from dream work and psychoanalysis to ancient Greek philosophy and forgotten teachings of Buddhism, Taoism, and the original forms of Yoga.

During retreats you will have the unique opportunity of meeting in group with Shunyamurti for meditations, gyana wisdom classes, and satsang. If you are seeking to be with Shunyamurti and want to have many opportunities to meditate in the energy field of a master, this is for you.


“My first visit to Sat Yoga Ashram was an amazing experience. It showed me the path through presence, simplicity, and purity. During the year I did some serious thinking, which led to new questions. That’s why I decided to come back for an Immersion Program. The quantity of information offered during a retreat is enormous and one truly needs time to process it. Joining an Immersion after a retreat is the best thing to do.”  

 Nikola, Slovenia


Extended Stays

Immersion Programs, Ashram Experience, and Karma Yoga Extensions that range from ten days to three months.

Our Extended Stays are guided and overseen by Shunyamurti and taught by Radha Ma, the Gyana Director and the head of the immersion teaching team.

Give yourself the priceless gift of time, all the time necessary, to free your life from all residues of suffering wrought by a pseudo-self. Take the time you need to assimilate the teachings into your Being, to reflect upon your choices, and reconsider your options, your yearnings, the meaning of your life.

Personal Retreats

Be immersed in a field of energy that will re-balance your pranic flow, open your chakras, restore your balance and vitality, and release all traces of stress. Find healing as you nurture your Being in our haven of serenity, ease, and quiet joy. Our Ashram has been designed with your well being in mind.

Upcoming Retreats & Extended Stays

The Direct Path: Liberation Now!

November 20 – 22, 2020

The Direct Path: Liberation Now!

A Three Day Meditation Retreat Led By Shunyamurti
Immersion Program

Starting November 20, 2020

Immersion Program

An intensive Ten Day or Four Week study and meditation program
A Gathering of Visionaries

Dec 29, 2020 – Jan 2, 2021

A Gathering of Visionaries

A Five Day Transformational Meditation Retreat with Shunyamurti
Meditation Weekend

January 29 – 31, 2021

Meditation Weekend

A Three Day Meditation Retreat Led By Shunyamurti

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Meditative meetings in which the highest teachings are shared. Shunyamurti also offers guidance during questions and answers to resolve the most difficult and delicate matters of the heart.

Gyana and Dhyana:

Gyana means the supreme knowledge (Gnosis) of the structure and dynamic functioning and destiny of reality as manifested in and by the Mind of the Absolute.

Dhyana is the meditative capacity to resonate with the Supreme Intelligence and harness its Power to serve the Will of God.

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One whose consciousness has merged with Brahman, the Absolute, and thus has been liberated from all desire, fear, attachment, and material frames of reference. Thus, a Brahmachari naturally lives a life of celibacy, simplicity, and inner solitude.


Information, energy, or nonlinear change that occurs as the effect of events that take place in the future and alter the past, which is perceived in the present as non-ordinary phenomena, synchronicities, unpredictable emergent properties or other notable explicate arisings. The source of such forces may also lie beyond chronological time, in higher dimensions of the Real.

The process of non-process:

Since awakening is instantaneous, along with the recognition that one was never really in the dream, but enjoying the creation of the dream, it must be understood that making awakening into a process can only be part of the dream, and has nothing to do with Awakening itself.

The Real:

When we speak of the Real, unless otherwise qualified, we mean the Supreme Real. The Supreme Real does not appear. Appearance is not Real. All that appears is empty of true existence. There are no real things. All that is phenomenal is temporary, dependent, and reducible to a wave function of consciousness. The world does not exist independent of consciousness. There is no matter or material world. All is made of consciousness. Pure consciousness is Presence. It is no-thing, non-objective, not in space or time. All that appears in Presence, or to Presence, is an emanation of Presence, but is not different from That. This is one meaning of nonduality.

The Real is also a term used in Lacanian psychoanalysis. What Lacan means by the Real is that aspect of phenomenal appearance which is overwhelming, traumatic, or impossible. We would call that Real One. It is a relative Real, not Absolute. We add that there is a Real Two, which consists of divine love. Love is not an appearance, but it changes appearance, through recognition of its Source, into a divine manifestation, a projection of God’s sublimely beautiful Mind as infinite fractal holographic cosmos. Real Three is the unchanging Absolute, beyond all conception or image.

Dharma and dharma:

When we use the term Dharma (capitalized), we refer to our dedication to living in accord with the timeless principles of impeccable integrity that keep us in harmony with Nature and our Supernatural Source.

When we use the term without capitalization, we refer to our acceptance of the community’s processes, protocols, and chain of command with the “Haji! Spirit” of going the “extra mile” and working overtime when necessary to make the impossible inevitable, as our unconditional act of surrender to Love.