Radha Ma’s Recipes for a New Sat Renaissance


Radha Ma’s Recipes for a New Sat Renaissance



With a forward by Shunyamurti and filled with 48 of Radha Ma’s most loved and celebrated recipes of vegetarian gourmet cuisine, many of which have filled the banquet tables of Sat Yoga’s satsangs for well over a decade.


Please note: The purchase is a zip file including PDF, EPUB, and MOBI ebook formats.



What is a renaissance recipe?

It is the embodiment of joy and the art of celebration. They offer intensity, signifiers of culture, human traditions of bonding with goodness, with the life drive, with the grace of giving. They offer manifestations of abundance, concentrations of flavor that make one come alive, simple yet multi-layered blending of color, texture, and alchemical nutrients: appropriate menus for the great banquet of life!

Radha Ma is not into converting anyone into following some dogma about eating. She has found her own way through the miasma of disputes between feasting and fasting; vegetarians versus vegans; raw foodists versus cookers; fruitarians trumped by breatharians. This book is for people who have transcended such concerns and are more focused on the spirit in which food is cooked and eaten. Who are we that are doing the cooking? What is the Self? To Whom is the food offered? Is the meal received with gratitude? These are the core questions with which Sat Yoga is concerned.

Praise for Radha Ma’s Recipes for a New Sat Renaissance:

“Radha Ma’s cuisine is a miracle of exotic flavors, colors, aromas, and healthful combinations of nourishing and fulfilling foods never before known in Costa Rica. Her well-designed meals and artistically plated dishes provide an ultimate culinary experience no gourmet should miss.”

~ Rodrigo Arias Sanchez, former Minister of the Presidency, Costa Rica, in the Oscar Arias Administration

“Radha Ma daringly explores not only new combinations of ingredients, flavors and textures, but integrates all the senses. I didn’t know beauty, truth, and deliciousness could be eaten together. In her dishes I can almost hear great opera, can feel angels being born within, with each bite.” ~ Raquel Rojas, vegetarian chef and restaurant owner, San Jose, Costa Rica

In the last dozen years I have experienced, on many resplendent occasions, Radha Ma’s spiritual cooking, which always reminded me of Ambrosia, synonymous with the mythical food of Greek gods.” ~ Svetislav Jaques Kadic, former Maitre d’, Ernie’s restaurant, San Francisco


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One whose consciousness has merged with Brahman, the Absolute, and thus has been liberated from all desire, fear, attachment, and material frames of reference. Thus, a Brahmachari naturally lives a life of celibacy, simplicity, and inner solitude.


Meditative meetings in which the highest teachings are shared. Shunyamurti also offers guidance during questions and answers to resolve the most difficult and delicate matters of the heart.


Information, energy, or nonlinear change that occurs as the effect of events that take place in the future and alter the past, which is perceived in the present as non-ordinary phenomena, synchronicities, unpredictable emergent properties or other notable explicate arisings. The source of such forces may also lie beyond chronological time, in higher dimensions of the Real.

The process of non-process:

Since awakening is instantaneous, along with the recognition that one was never really in the dream, but enjoying the creation of the dream, it must be understood that making awakening into a process can only be part of the dream, and has nothing to do with Awakening itself.

The Real:

When we speak of the Real, unless otherwise qualified, we mean the Supreme Real. The Supreme Real does not appear. Appearance is not Real. All that appears is empty of true existence. There are no real things. All that is phenomenal is temporary, dependent, and reducible to a wave function of consciousness. The world does not exist independent of consciousness. There is no matter or material world. All is made of consciousness. Pure consciousness is Presence. It is no-thing, non-objective, not in space or time. All that appears in Presence, or to Presence, is an emanation of Presence, but is not different from That. This is one meaning of nonduality.

The Real is also a term used in Lacanian psychoanalysis. What Lacan means by the Real is that aspect of phenomenal appearance which is overwhelming, traumatic, or impossible. We would call that Real One. It is a relative Real, not Absolute. We add that there is a Real Two, which consists of divine love. Love is not an appearance, but it changes appearance, through recognition of its Source, into a divine manifestation, a projection of God’s sublimely beautiful Mind as infinite fractal holographic cosmos. Real Three is the unchanging Absolute, beyond all conception or image.

Dharma and dharma:

When we use the term Dharma (capitalized), we refer to our dedication to living in accord with the timeless principles of impeccable integrity that keep us in harmony with Nature and our Supernatural Source.

When we use the term without capitalization, we refer to our acceptance of the community’s processes, protocols, and chain of command with the “Haji! Spirit” of going the “extra mile” and working overtime when necessary to make the impossible inevitable, as our unconditional act of surrender to Love.