Recorded during the opening class of a Shunyamurti led Meditation Weekend Retreat
“Meditation is the act of questioning the relationship to thought, body and world.”
In this video teaching, Shunyamurti defines meditation and offers us a thought experiment to help us overcome our obstacles to meditation.
Watch: Part One
Watch: Part Two
Listen: Stream or Download the Full Retreat Teaching
Recorded during a Shunyamurti retreat at the Sat Yoga Ashram, Costa Rica
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