The Yoga of Letting Go
A Three Day Meditation Retreat Led By Shunyamurti
January 31 - February 2, 2020
Meditation Retreat Details:
Length of Program: 3 days / 2 nights
Accommodations: Staying in our spacious and charming bhavans (cabins)
Meals: Three delicious vegetarian meals a day with ingredients from our organic garden
Meditations: Five 45-minute meditation sittings over the weekend
Classes: Satsangs, guided meditations and Questions & Answers sessions with Shunyamurti
Asanas: Sunrise yoga practice overlooking the mountains
Time to reflect: Enjoy walks and contemplation in the beautiful natural setting of the ashram
Ashram Tour: Visit our developing food forests and organic green houses.
A Weekend of Meditation, Wisdom, and Empowerment.
Spend three days and two nights in a magical spiritual refuge of peace and natural beauty. Shunyamurti leads this deeply enriching program consisting of profound wisdom teachings on the subjects of meditation and inner-development, in addition to offering several silent and guided meditations.
This three day retreat also includes yoga asanas, ashram tours, and opportunities to meet and share with like-minded souls in the beautiful natural setting of the Sat Yoga Ashram.
Shunyamurti is an adept healer, he is the founder and spiritual director of the Sat Yoga Institute and Ashram.
Many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, ten years of vowed association with a Brahmachari ashram in India, and a special resonance with Sri Ramana Maharshi have been supplemented by the intensive study of Western metaphysics, various forms of psychoanalysis and Jungian dreamwork, as well as Taoism, Kabbalah, and mystical Christianity.
What is a Weekend Meditation Retreat Like?
The testimonials, statements, and opinions presented on our website apply to the individuals depicted. Results will vary. The testimonials were voluntarily provided and are not paid, nor were they provided with free products, services, or any benefit in exchange for said statements. The testimonials are representative of the retreatant's experience, but the exact results and experience will be unique to each being.
5:00 – 6.15am – Dawn Meditation & Class
6.30 – 8.00am – Yoga Asana Class
8:00 – 8:45am – Breakfast
9:30 – 1:00pm – Meditation and Class
1:00 – 1:45pm – Lunch
2:30 – 5:30pm – Personal Time
5:30 – 7:00pm – Meditation and Class
7:00 – 7:30pm – Evening Meal
Your contribution includes 2 nights accommodations in one of our delightful cabins, all meals, and activities during your stay.
~ Costa Rican residents please inquire for the local rate ~
Costa Rican Sales Tax
Our visit coordinator will inform you of the final price + tax.
The Sat Yoga Scholarship Fund was created to offer retreat and program scholarships to a wider community of serious seekers looking for a sacred space to heal and grow spiritually, who may be in need of financial assistance. We ask your support to enable us to welcome more people who yearn for Self-realization. Please consider donating to the scholarship fund so we can provide the needed assistance in our environment of wisdom and love. If you wish to join us, but have limited financial resources, please visit our Scholarship Fund page.
Extend your stay
10-Day or 4-Week Study and Meditation Program
Find clarity in your life, develop your meditation practice, heal yourself from suffering and discover your inner Self.
The Sat Yoga Ashram Study and Meditation Immersion is a carefully developed program of practical wisdom classes, daily meditation sittings, satsangs in the company of Shunyamurti and immersion in community life. Come to understand the structure of the human ego, how it limits your day-to-day life and discover maps of consciousness to enable you to traverse the ego level and function as your true Self.