Meditation Retreat Details:

  • Length of Program: 5 days / 4 nights

  • Accommodations: Staying in our spacious and charming bhavans (cabins)

  • Meals: Three delicious vegan and vegetarian meals a day with ingredients from our organic garden

  • Meditations: Dawn meditation, plus two additional daily meditation sittings

  • Classes: Satsangs, guided meditations and Questions & Answers sessions with Shunyamurti

  • Asanas: Sunrise yoga practice overlooking the mountains

  • Time to reflect: Enjoy walks and contemplation in the beautiful natural setting of the ashram

  • Extension program: This meditation retreat is also the start of a month long Meditation Immersion Program

  • Contribution: From $995. Local rates for Costa Rican residents also available. Learn more below

Are You Ready for Liberation?

If you are serious about deepening your meditation practice, ending your suffering, and completing the project of living as a liberated sage, then you may feel called to join Shunyamurti and the Sat Yoga community in this highly focused approach to realization of the supreme radiance, intelligence, and bliss of the One Self.


Enjoy the grace of five days and four nights in our magical spiritual refuge, an oasis of peace and natural beauty. This meditation intensive will focus on sustaining the silent ecstasy of Pure Awareness. Shunyamurti will explain why Sri Ramana Maharshi, the greatest sage of the twentieth century, taught Self-Inquiry as the only means of attaining the Absolute.


Using a combination of guided and silent meditations, profound teachings, question and answer sessions and joyous satsangs, Shunyamurti will lead us on a journey into the Blissful Self from which the ego mind may never return!

From Effort to Effortlessness:
Atma Vichara Without Interruption

A 5-day Meditation Intensive with Shunyamurti

September 19 - 23, 2020

Discovery of your Innermost Self

"Until you have found your own truth, you will be lost and dependent on the opinions of others and the validation of others. So in Sat Yoga we seek the most intimate truth, the truth of the innermost Self, a truth that no one else can tell you about. That is why we mediate: it is that act of discovery of the innermost Self."


About Shunyamurti

Shunyamurti is an adept healer, he is the founder and spiritual director of the Sat Yoga Institute and Ashram.

Many years of meditation practice and training in numerous forms of yoga, including apprenticeship with Baba Hari Dass, ten years of vowed association with a Brahmachari ashram in India, and a special resonance with Sri Ramana Maharshi have been supplemented by the intensive study of Western metaphysics, various forms of psychoanalysis and Jungian dreamwork, as well as Taoism, Kabbalah, and mystical Christianity.


Your contribution includes 4 nights accommodations in one of our delightful cabins, all meals, and activities during your stay. 

Shared Room /
Shared Bathroom


Private Room /
Shared Bathroom


Private Room / 
Private Bathroom



*Costa Rican residents please inquire for the local rate

Please note the prices above are our 2019 prices and will be valid for those who make full payment by December 31, 2019. 


New Costa Rican Sales Tax

On July 1, 2019, a new sales tax came into effect in Costa Rica, which will affect our prices. Please inquire with our visit coordinator for more details. 



The Sat Yoga Ashram is a spiritual refuge for serious seekers looking for a sacred space to heal and grow spiritually. If you wish to join us but have limited financial resources, please inquire about our partial scholarships in the form below or by email to Amrita


We wish we could offer more scholarships than we do, but we depend on love offerings and we ask your support to enable us to welcome more people who yearn for Self realization. Please donate to our scholarship fund so we can provide the needed assistance in our environment of wisdom and love.  

Extend your stay...

Meditation Immersion 

Two Weeks: September 19 - October 3, 2020

Four Weeks: September 19 - October 15, 2020

For the first time, the Sat Yoga Ashram is offering a Meditation Immersion. Unlike our Gyana (wisdom) Immersion Program or our Ashram Experience, this program will focus on meditation and provide extended periods for guided and silent meditation. 

This program will offer:​
  • Wisdom classes to understand the obstacles we face in meditation and how to overcome them

  • Extended Periods of both guided and silent meditation

  • Full immersion in community life

  • Healthful vegan meals created in our ashram kitchen and mostly sourced from our organic food forests

If you are ready to take your meditation practice to the next level, and looking to create a sustainable meditation routine for your life, consider this extraordinary month-long retreat into the most profound aspect of your Self.

Contribution: 2-Weeks - $1700* // 4-Weeks - $2700* (Shared Room)

This includes the 5-day Shunyamurti led Meditation Intensive, plus all meals and activities. 

*Costa Rican Residents please inquire for local prices.